Movement is a mood shifter. It’s a way to energise and a way to slow down. A way to come together and a way to celebrate. Through movement we feel more and breathe a whole lot deeper. When we move together, we connect with ourselves as well as each other.

Dream State Movement is a wellness offering born out of a deep love for moving intentionally and authentically. It is for those looking to celebrate special moments on their mat and use their practice as a way to connect with others.

With her wealth of knowledge, founder of Dream State Movement & Facilitator, Alexis, is here to curate classes that are tailored to you. With her extensive teaching experience across vinyasa yoga, yin yoga, mat pilates and reformer pilates, she will be able to confidently support you on the mat.